Taurine

Taurin is an amino acid naturally found in the body, which plays an important role in many vital processes. It helps maintain heart health, regulates blood pressure and strengthens blood vessels. In addition, Taurin is important for the functioning of the nervous system because it improves brain function and reduces fatigue. Athletes often use tauron supplements as it can help you recover faster from exercise and improve your muscle efficiency. Taurine is also an antioxidant that protects cells from lesions and strengthening the immune system.